Splendid Spoon offers ready-to-eat, nourishing, plant-based smoothies, soups and grain bowls. Their plans are designed to create healthy routines for … More
Category: FOOD
Noah’s Noodles Review
Looking for a healthy “on the go” soup option (cough, cough, move over Instant sodium-infused Ramen)?! Look no further! Eat … More
Trader Joe’s Haul
Trader Joe’s is known for their unique, on-trend products. While a typical grocery store may carry 50,000 items, Trader Joe’s … More
One Pot Pesto Chicken Pasta Shells
One Pot Pesto Pasta: You’ll Need: 4 fresh, ripe Jersey (if possible) tomatoes 2 heads, fresh broccoli chopped 1 … More
Collagen Coffee
There’s lots of beauty buzz on collagen these days! And for good reason. I swear by my Vital Proteins, but … More
The BEST 4th of July Recipes on the Internet
I don’t have as much time (or patience) to write recipes these days, but I ALWAYS make time to cook/bake! … More
Crispy Chicken Parm – Healthy Version!
Healthy Chicken Parmigiana You’ll Need: 1 lb. organic chicken cutlets (butterfly if they’re not thin enough) 1/2C Locatelli parmesan cheese … More
Smart Sweets – #kicksugar
Smart Sweets was founded by a girl after my own heart – Tara Bosch – had a passion for candy that … More
Ujido Matcha
I love, love, love matcha tea! Made from crushed tea leaves, it packs a higher pop of caffeine vs. regular … More
Strawberry Cheesecake Overnight Oats
You’ll Need: cream cheese, 2T – full fat softened at room temp. lemon zest, 1 tsp coconut milk yogurt, strawberry … More
Kale Detox Salad
You’ll Need: 4C baby kale, triple washed 1C cucumbers, sliced into moons 1 avocado, cubed 1/2C red seedless grapes, sliced … More
Spaghetti Carbonara Recipe
Despite the fact that this dish contains just a small amount of simple ingredients, every cook/chef seems to have their own … More
Natural Honey with Hemp Oil
There is nothing better in the winter than a cup of hot tea and a warm bath to relax. Upgrade … More
Fancy Food Show Favorites {2018}
I truly look forward to the Fancy Food Show in NYC each year. It is quite possibly the best food … More
Caroline’s Cakes ~ Strawberry Cake
Scrolling through a previous issue of Oprah’s Favorite Things, I discovered this stunning caramel layer cake from Caroline’s Cakes. Through … More
Strawberries and Cream Popsicles
Strawberries. They boost your immune system, regulate blood pressure, reduce stress, promote healthy skin & teeth, aid in digestion and … More
